Click here to view today’s sleep log

This morning when I woke up I was very sleepy! I think I must have woken up from a deep sleep because the grogginess was quite intense but faded after about half an hour.

I spent the morning doing some web design, and then went to work and felt fine all day, although I did notice a bit of a slump around 2pm.

After work I spent an hour with my neighbour and her children in the park, and it was 5:15 by the time I could have my nap. I laid down like usual but it never came. A few times I thought I felt myself drifting, but the feeling passed, and after 45 minutes of laying there I got bored and got up. It was so frustrating!

Now it is 23:30 and I am really tired, but I am going to soldier on until 1:00am so that I feel nice and tired for my nap tomorrow. My girlfriend said she will get up at 5:30am with me and try to nap with me after work too! This means we will try to have our sleep at 6:00pm which is quite late. I'm not really sure whether it will work or not - I guess we'll find out tomorrow!