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Last night I had a 6 hour core sleep, from 11:30pm to 5:30am. When I woke up this morning, I remembered having a dream about being really frustrated with someone at work, and swearing at them and saying all sorts ofinappropriatethings. Then my manager heard me ranting and took me to a meeting room and told me off.

I felt pretty good all day today, and when I got home from work I was still feeling alert. I went for a nap thinking that I wouldn't be able to sleep but I actually drifted off after about 5-10 minutes, and woke up an hour later when Yu Lee came home.

After that we went out for a curry with some of our friends. Now I am feeling pretty sleepy so I think I will go to bed early again. This could be because I only had a short nap today, so hopefully I will be less tired tomorrow if I get a proper nap.